(WHAT WE SAID) HOW TO ROMANTICIZE YOUR LIFE & STILL REACH YOUR GOALS

(WHAT WE SAID) HOW TO ROMANTICIZE YOUR LIFE &...

‏التالي

My Everyday Nutrition AS A HIGH INTENSITY FITNESS TRAINER

In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosing mindfulness over strict food ...  عرض المزيد

NO GATEKEEPING AS A PERSONAL TRAINER EP 2: how I prep for travel, my travel snacks, & my pre/post travel routine

today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katel ...  عرض المزيد

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How to Romanticize Your Life!!!
What We Said

This week the girls bring you some tips for how to start romanticizing your life! Before they get into that however, they give a life update about Jaci’s trip to Santa Barbara, The Murder Among the Mormons documentary, and more! Then they talk about what the “main character trend ...  عرض المزيد

People pleasing is OUT!!
What We Said

Today, the girls are chatting about traveling with kids, the “Buy Now” documentary, family vacations, & more! They also talk about living your life to the fullest & quitting people pleasing. What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTu ...  عرض المزيد

Dream Life Unlocked
What We Said

This week, Jaci & Chelsey are chatting about how to make 2024 the best year yet. They discuss ways to create routines that work for you, little ways to elevate your daily tasks, finding contentment, & the importance of resilience over happiness. They also talk about their own per ...  عرض المزيد

BEAUTIFY YOUR LIFE!
What We Said

This week, the girls are talking about their recent obsession with Martha Stewart & Pamela Anderson (with a sprinkle of David Goggins?) They talk about honing in on your craft, embracing your gifts, and the importance of beautifying your life! What we are wearing/mentioning links ...  عرض المزيد