How the Gift of Fear Can Save Our Life

From February 17, 2010: Oprah talks to Jim Jones, Jr., the son of the notorious Peoples Temple leader, about the Jonestown Massacre, why he didn’t “drink the Kool-Aid,” and how sports saved his life. Karen Kuzma opens up publicly, for the first time, about her brother serial kill ...  Show more

From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effec ...  Show more

Gavin de Becker (@gdbaprotects) is the author of The Gift of Fear and Other Survival Signals That Protect Us from Violence and the security pioneer who designed the MOSAIC Threat Assessment Systems used at the top levels of government. This is part one of a two-part episode. Make ...  Show more

Oprah discusses the best lifesaving lessons she's learned and says we should use our intuition and the voice in our heads that says, "Something is off here." Oprah reflects on her Oprah Winfrey Show conversation with protection expert Gavin de Becker about what he calls “the gift ...  Show more

Meditation Begins at the 6:15 mark). Explore the connection between self-trust and fear. Sometimes it's necessary to move through fear, rather than to navigate around it. This week, we launch into a theme to help you see gift as a fear, and not as a stumbling block. You're going ...  Show more

Gavin de Becker is a leading authority on the prediction and management of violence. A three-time presidential appointee, he and his firm Gavin de Becker and Associates have provided protection, investigation, and threat assessment services for numerous high profile individuals a ...  Show more