202: Systems Thinking Applied To Mindsets - T...

You like to think of yourself as someone who thinks for themselves. But what if the ideas running through your head aren't really yours — what if they found you, infected you, and quietly rewrote your behaviour to help themselves spread? In this episode, we take an unusual detour ...  Show more

Hedonic adaption busily sweeps our wins under the rug like they are a nuisance. We look at how to fight back against your own psychology. I once ran further than 99.9% of humans ever will. Then went to bed and forgot about it and spent half the week a little dissappointed with ot ...  Show more

In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest. ...  Show more

On today's episode Amy confronts one of her biggest fears: getting older. Along the way she chats with entrepreneur and the founder of Beauty Pie, Marcia Kilgore, on the merits of staying true to yourself above all else. Later, fashion legend Norma Kamali tells Amy why she plans ...  Show more

This is the second episode of our new Leadership Series, sponsored by PwC, in which we will be diving deep into what it really takes to be a CEO.

Tessa Clarke is the co-founder and CEO of Olio, the free app that connects users with unwanted food (from households or l ...

Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spiritu ...  Show more