Understanding (And Practicing) Consent

Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a classroom to harness the back-to-school buzz. In this episode of Life Kit, we bring you tactics and tips that will help you break old habits or start new ones — and reclaim the excitement of a n ...  Show more

Want to finally stop doomscrolling and actually do the thing you've been putting off? Itamar Shatz, author of the book Solving Procrastination, explains the evolutionary reason we avoid difficult tasks and the research-backed methods that can help you take action.Follow us on Ins ...  Show more

Let's talk about boundaries: how to set them, how to respect others, and the wide ranges boundaries come in. ☕️ Come leave your thoughts on the All Things Koze youtube upload of this episode! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ...  Show more

In today's episode I talk about setting boundaries and sticking to them (despite others being unhappy about it.) We often get push back when we set boundaries, especially in friendships and relationships, which is why it's important to be clear with your expectations and stand yo ...  Show more

This episode discusses what boundaries are, why they're important, and how to successfully set them in your relationship. 

Navigating each other's differences can be tricky and celebrating them can be even harder but in today's episode the lads talk about the importance of understanding each other, our differences and our intentions! Learn more about your ad-choices at https://www.iheartpodcastnetwor ...  Show more