Shane Powers: Actor, Podcast Host

Shane Powers: Actor, Podcast Host

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How She Lost 120 lbs and Ditched Scale Obsession

Ready to ditch scale obsession and build a sustainable lifestyle? Ethan sits down with journalist, motivational speaker, and coach Melinda Long to discuss her incredible 120-pound weight loss journey. Melinda shares how overcoming fear sparked a complete life overhaul, leading he ...  Show more

The New Food Pyramid and What I Think About Fiber

Eager to understand why everyone is suddenly talking about fiber? Ethan sits down with Paige to break down the new food pyramid, why fiber has become such a hot topic, and what actually matters for long-term health. They discuss whole food sources of fiber, whether supplements an ...  Show more

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