Dr. Will Cole: Functional Medicine Practitioner, Author

Dr. Will Cole: Functional Medicine Practition...

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Does Cold Plunging Actually Help You Lose Weight?

Ever wondered if bracing the intense cold could unlock a better version of yourself? Ethan sits down with journalist and author Chris Ballard to explore the chilly world of cold plunges and endurance ice swimming.Moving past the initial weight loss hype, Chris explains the true v ...  Show more

Why the 10,000 Steps a Day Rule is a Lie

Did you know that the 10,000 steps a day rule is actually a myth? On this episode of American Glutton, Ethan sits down with physical therapist Milicia McDowell to debunk conventional walking wisdom and reclaim your health. Melissa reveals that the actual baseline benchmark for ph ...  Show more

Recommended Episodes

313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Ancient Health Podcast

Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert ...  Show more

Dr. Will Cole
The Chris Cuomo Project

In this week’s episode of The Chris Cuomo Project, functional medicine expert Dr. Will Cole (author, “Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel”) joins Chris to discuss America’s lifestyle-driven chronic health problems, the bidirec ...  Show more

Encore: How To Use Food As Medicine with Dr. William Li
The Dr. Hyman Show

Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as medicine? We’re taught all about using pharmaceuticals to affect our biology, bu ...  Show more

Doctor, doctor, give me the news | Clinical Correlation
Psychcast

In this week's installment, Dr. Renee Kohanski explores the identity crisis facing many physicians today. Clinical Correlation is a bimonthly drop on the Psychcast feed. You can email the show at podcasts@mdedge.com, and you can learn more about MDedge Psychiatry here: https://ww ...  Show more