Spencer Nadolsky: Family and Obesity Medicine Physician

Spencer Nadolsky: Family and Obesity Medicine...

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Why Most Diets Fail With Harley Pasternak

What if the key to better health isn't cutting carbs, but changing how you think about them? Ethan sits down with fitness expert Harley Pasternak to unpack the myths surrounding carbohydrates, fad diets, and sustainable weight loss. Drawing from both science and personal experien ...  Show more

The Part of Weight-loss No One Prepares You for

Have you ever wondered what happens to your mindset after undergoing a massive physical transformation? In this episode of American Glutton, Ethan sits down with the legendary Paige Dorian to discuss the unexpected mental hurdles of weight loss, particularly the lingering identit ...  Show more

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