Chef Andre Rush: Combat Veteran, Motivational Speaker, White House Chef

Chef Andre Rush: Combat Veteran, Motivational...

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You’ve Been Pooping All Wrong: Dr. Trisha Pasricha Explains Why

Are you struggling with digestive issues despite doing everything right? Ethan sits down with gastroenterologist Dr. Trisha Pasricha to reveal why many people have been pooping wrong for their entire lives. Dr. Pasricha breaks down the mechanics of pelvic floor dysfunction using ...  Show more

Ethan Suplee: The Truth About Cheat Days

What’s the truth about cheat meals or cheat days, and do they actually help or hurt your progress? In this episode, Ethan sits down with Paige to break down the psychology behind “cheating” on a diet and why extreme restriction often backfires.He explains how vague cheat days can ...  Show more

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