Joshua Miller: Actor, Writer, Director

How do you build lifelong habits that actually stick?In this episode, Ethan sits down with bestselling author Jon Gordon to discuss the profound impact of mindset shifts and small, positive routines. Jon shares insights from his book, The Power of Positive Habits, exploring how t ...  Show more

Can you actually make weight loss last?Ethan sits down with Paige to unpack the question that frustrates almost everyone who has ever lost weight: how do you keep it off? They discuss why most diets fail after the weight comes off, the difference between dieting and long-term mai ...  Show more

YouTuber and actor Josh Peck joins Jana for a real and honest conversation that goes beyond what you thought you knew about the "Drake and Josh" star. 

Josh shares everything about his childhood with a single mom, his struggles with weight and his fight with addict ...

Josh Duhamel (Ransom Canyon, Transformers) joins me to share his journey from battling self-doubt early in his career to finding purpose through fatherhood later in life. Josh opens up about his passion for men’s health and helping others focus on feeling and looking their best t ...  Show more

Josh Duhamel (Transformers, NBC's Las Vegas, When In Rome, Love, Simon) is an American actor, model and director. Josh sits down with the Armchair Expert to discuss his dad's breed of tough love, his struggle to become less of a people pleaser and how Steven Spielberg changed his ...  Show more

Autumn is joined by actor Ethan Suplee and he shares his story of a 200 lb. weight loss journey! His relationship with food started to change after watching a TED talk and realizing he wanted to give him and his wife a better future together. The two also discuss how we can help ...  Show more