#42: How I Ended 10 Years of Toxic Relationsh...

What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for ...  Show more

Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And ...  Show more

Can you relate to feeling stuck in a toxic relationship? Or maybe you hop from one relationship to the next, never truly feeling fulfilled or connected to the other person? I want you to know this one thing - you are not alone! In today’s episode, I take you behind the scenes of ...  Show more

In part 2/2 of this girl talk series, @makaelamendez & I chat all about: toxic relationships & situation-ships + our experiences with them. why we manifest toxic situations. how to heal a broken heart from a toxic relationship. how to manifest your perfect partner. tips + real st ...  Show more

Dating can feel SO HARD   And so many people I coach get in the dating scene, only to get out of it quickly    And you say things like: “I’m just gonna focus on me”  “I don’t have time to date”   What I hear is: Dating is painful. It drains my energy…I don’t want to get hurt agai ...  Show more

<span style="font-weight: 400;">Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you scared of true intimacy even though it's also what you want above all else.</span>

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