How to Keep Moving Toward Your Goal

Daily Boost Podcast Distraction Can Be Good July 31, 2026 | Episode 5510 Host: Scott Smith Episode Description I've been massively distracted for two weeks — and I saw it coming. I'm heading to Death Valley to help my buddy Croix cross Badwater, and the prep has swallowed everyth ...  Show more

Daily Boost Podcast Navigating Corporate BS July 30, 2026 | Episode 5509 Host: Scott Smith Episode Description I just spent a couple of hours coaching professionals who are climbing the corporate ladder, and I brought it all straight to the mic. If you've ever looked at the perso ...  Show more

Learn how to make restoration an everyday practice rather than just something reserved for the weekend. Discover how to integrate holistic habits that rejuvenate your mind and body amidst the demands of corporate life. If you liked this episode, you can find more of Samantha's wo ...  Show more

Productivity thrives on proper rest. Sam explores the 7 types of rest—physical, mental, sensory, creative, emotional, social, and spiritual—and shares tips to stay refreshed and energized for a busy lifestyle. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Having a balanced program for self renewal will preserve and enhance the best asset you have- YOU.!! Listen up as I talk about how to get yourself ready to set those goals, be able to achieve those goals and become the best version of you possible.! 

Back-to-back trials and trial prep take their toll on your time. How can you make room for the rest of your life? Take a moment to focus on knowing what you need to feel refreshed, schedule your rewards ahead of time, and don’t ever feel bad about doing it. Even if it’s just clea ...  Show more