30. the girls who get it... GET IT!!!

Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ...  Show more

Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ...  Show more

Everything you need to know about becoming THAT pinterest girl... In this week's epsiode, its all about new daily habits that I've recently discovered along with wellness needs for anyone looking to feel motivated or re-inspired to get into a healthy routine. Hope you enjoy and m ...  Show more

Welcome to the "hot girl" maintenance routine. In this weeks episode, I share all the details on how to feel your best self and things you can do on a yearly, monthly, or weekly basis! Its all about investing in yourself! Hope you guys enjoy and make sure to follow our socials be ...  Show more

Healthy girl 101..... how to live a healthy lifestyle. In this weeks epsiode, we did a Q & A with all your questions on how to live a healthier lifestyle. I chat about my own personal experiences as well as tips on how to become your best self. Hope you enjoy and make sure to fin ...  Show more

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more