#739: Cycling in the Emirates & the Seven Emi...

The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ...  Show more

Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility, and, most importantly, how human beings show up for and interact with each other.The All Blacks blueprint: Why they’ve won 76.6% of games ...  Show more

• Epic Rides Carson City Off-Road recap • How to pace a long MTB race • How to save energy in a mountain bike race • The effects of extreme heat on human performance • How to rebound from overheating • Hydration strategies with aid stations • How to avoid cramps on the bike 

Think cycling, and you might think of MAMILs (not the furry kind). That is, middle aged men in Lycra. But world champion and ex-Olympian turned sports reporter Kate Bates is keen to turn those connotations around, especially for women. And especially for women who are pre- or pos ...  Show more

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Anisa Aubin, from Reading and Wokingham Cycling clubs, is an experienced ultra cyclist who has completed well know challenging events such as the Transcontinental Race (TCR) and Transatlantic way (TAW).

In 2020 she was one of 20 people who set off in the midst of ...

Nate returns from India with new insight on how to get power data from a gym bike while traveling, Jonathan gives you a complete guide to Cyclocross National Championships, and Chad goes deep into strength training and staying hydrated during late night workouts.

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