7 Steps to Stop Emotional Hijacks

Before testifying in a high-stakes case, a theorist and his coach swap horror stories about their nerves hijacking them and the lessons they learned.Tom’s top four idea for conquering nervousness:Write happy endingsCelebrate incremental improvementExternalize your nasty voiceIgno ...  Show more

A leader is getting pressured to stop being so prickly and gain some humility. With her coach, she explores whether it’s even possible for humility to ever be a strength. Core concepts in this episode:Humility is confidence without defensiveness.Assess yourself on the humility sc ...  Show more

Send us Fan MailEver wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode invites you on a journey of self-exploration, examining emotional intelligence and its profound effect ...  Show more

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology a ...

Anger is a part of all of our lives. It has the potential to be a catalyst for change, an insight into our needs, and a source of wisdom. Yet too often it’s thought of as a “bad” emotion and avoided at all costs. 

In this first episode of a three-part series on ...

Empathy is critical in leadership. If you’re on-top of articles or books in the leadership space, you will no doubt know this. Empathy is discussed all of the time. But how can you build it? How can you show more empathy as a leader? In this episode, I break down this somewhat “m ...  Show more