#430 - Dr Nate Zinsser - A Battle-Tested Guid...

DJ Shipley is a retired Navy SEAL and former DEVGRU operator. What's life like after the Navy SEALs? After years of operating at the highest level, many veterans face a challenge they never expected: returning to normal life. When the adrenaline, purpose, and brotherhood disappea ...  Show more

George Mack is a writer, marketer and an entrepreneur. Why does overthinking create more problems than it solves? If thinking helps us solve so much, why isn’t more thinking always the answer? So how can we build a calmer mind without falling into smart-person traps? Expect to le ...  Show more

Visit https://www.murad.co.uk or https://www.murad.com and use the code CALMERYOU to save 20% and get free shipping on orders over $60Dr. Nate Zinnser works with the top US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to ...  Show more

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ...  Show more

Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations!

Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to cultivate a generosity mindset— and make a good thing less boring.

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