Happiness Through Externals is a Failed Strat...

That is the signature of real love — not what you get out of it, but how impossible it feels to ever pay it back. Arthur Ashe, dying, wrote to his young daughter: "You gave me so much happiness I can never repay you." He raised her. By any accounting, she owes him. And yet the gi ...  Show more

The yogī sits for years, disciplining the mind, trying to bring scattered awareness to a single point of focus. In this episode Raghunath and Kaustubha trace how Śukadeva repeatedly frames the gopīs' intimate love against the highest reference points of contemplative life. Not to ...  Show more

2010-05-12 - While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent relationships, approval, achieving--that ...  Show more

Eckhart discusses discovering the joy of being. He says in any given moment we have the chance to remain open to life, align with what is and experience a natural sense of peace and aliveness. Eckhart helps us release past conditioning to experience ourselves and our lives with a ...  Show more

Delve into the depths of spirituality as we unravel the nature of the Soul (Ruh) and the complexities of the Self (Nafs). Discover the interplay between these two essential elements and gain insights into their roles in shaping our beliefs, actions, and inner journey. Join us for ...  Show more

Meditation: Nourishing Happiness with RAIN - While RAIN is regularly used for untangling suffering, it is also a powerful tool for deepening our access to positive states like happiness, gratitude, wonder and love. This meditation guides us in nourishing the goodness that is an i ...  Show more