55. Nick Symmonds

"I needed to do it like I needed to breathe." At any given marathon, there are thousands of runners on the start line, hoping to complete the 26.2-mile journey to the finish line. That means that at any given marathon, there are thousands of reasons to run. This episode is about ...  Show more

I remember being like, 'I can't believe I'm here. I can't believe I'm doing this right now.'" It's been a while since I've done a race recap! This weekend, I ran the United Airlines NYC Half — my first half marathon in two years. With 11 rounds of chemotherapy in the rear view, I ...  Show more

<span style="font-weight: 400;">When you've already pushed your body to the limit and made it to the Olympics as an elite 800m runner, what's next? Nick Symmonds returns to talk about his adventures since retiring from competitive running.</span>

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To mark our 200th episode we are back today with the one and only Megan Davis to chat about their most recent marathon in Geneva! If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discoun ...  Show more

In this episode Sal, Adam & Justin speak with a top NBA head strength and conditioning coach about training for performance for the pro athlete and the average person. If you stick out like a nail, you're going to get hammered. (2:55) How to reverse engineer 'special' athletes. ( ...  Show more