Ep. #864: Q&A: Squat Depth, Bitcoin, Microwav...

Yup—it’s true—after more than 10 years and nearly 1,200 episodes, I’ve decided to step away from the Muscle for Life podcast… at least for now.In this final episode, I share how I came to the decision to pause the pod, what’s next for me and Legion, and how I’ll continue creating ...  Show more

In this episode, I discuss strategies to beat bad eating habits, my favorite free-weight exercises for leg day, upcoming developments with Legion Clear Protein, and more.As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in ...  Show more

➢ DM Us- Obese to Beast to @Colossusfit On IG for a special deal!
➢ Kendra's transformation- https://www.instagram.com/p/CRby1gunp-l/

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness ...

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Welcome to Motivation Monday, wher ...

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➢ How to Properly B Stance deadlift- https://www.youtube.com/watch?v=SwQtQvcrz-c
➢ Chris Williamson 15 ways to reduce phone addiction- https://www.youtube.com/watch?v=BFsNO_Q8Ilg