Silvia Vasquez-Lavado on Climbing Out of Rock...

576. You pick up your phone to check one thing and 45 minutes disappear. You try to read a book and can't get through a page. You sit in a meeting and your mind keeps reaching for something it can't name. Brain rot isn't just a meme — it's Oxford's 2024 Word of the Year and a now ...  Show more

575. You’re functioning. You’re achieving. Nothing has gone dramatically wrong. And you wake up one morning and realize you genuinely can’t remember the last time something felt worth doing. A lot of people describe this as a feeling of emptiness. This week Dr. Judy Ho unpacks ex ...  Show more

If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up. Ali ...

Today's episode is about how to overcome rock bottom and achieve your highest potential that's waiting for you with Best-selling Author, Lisa Nichols.

Check out the full episode: https://link.chtbl.com/278-pod

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Getting out of rock bottom and getting unstuck is like rewriting the script of your life... here are woo-woo and practical ways to rise from the ashes.CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMY SHOP eyesofaspen.comSPONSOR SPECIAL OFFERS ...  Show more

In this episode of the Bedros Keuilian Show, I share how to take back control of your life, so you will see lows and little speed bumps as you reach new highs. And which "gateway drug" to take to overcome any rock bottom. REGISTER FOR THE LEGACY TRIBE Get the Life, Money, Meaning ...  Show more