Listen to this if you are going through a bre...

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ...  Show more

why I said goodbye to the happy times..For a while, this podcast lived in the highlight reel. the happy, easy, curated moments. This episode is about why I'm saying goodbye to that version of it.Don't worry, I'm not going anywhere. This is just the time for a much-needed change, ...  Show more

Breakups are tough no matter the length of the relationship. From sharing pets to having the same friend group, life post-breakup is going to look different. Learning how to adjust to life on your own will take some time. This week we'll be breaking down some tips for self-discov ...  Show more

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ...  Show more

Breakups are hard, Friendship breakups are worse. Today we tackle losing A friend and seeking validation. A relationship is a two-way street, but how much longer can you invest in someone that isn't investing in you? This sudden pull away can cause insecurities and validation. Le ...  Show more

If you’ve been unable to let go of a relationship or a part of you feels tethered to it, it could be in part the longing for the feeling of completeness. Breakups are also losses of routine and a feeling that we are not alone in the world. A lot of the loss is that concept of our ...  Show more