Are "glute activation" exercises necessary? How Long Does it Take to See Results? Stomach vacuums? And more...

Are "glute activation" exercises necessary? H...

JORDAN SYATTJORDAN SYATT

Suivant

How to Stop Binge Eating, Losing the Last 10 Pounds, Daily Vitamins, The Best First Gun for a Beginner, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to stop binge eating- ...  Afficher plus

 . 1h 3min restantes
Sharon McMahon on War with Iran, The SAVE Act, and More…

In this episode of The Jordan Syatt Podcast I speak with Sharon McMahon (@SharonSaysSo) and we discuss:- How to have productive conversations with people of differing political opinions- Understanding that republicans and democrats have different brain chemistry- The legal preced ...  Afficher plus

 . 2h 19min restantes

Épisodes Recommandés

Q & A: Handling Unwanted Diet Talk, "Earning" or "Making Up" Calories through Exercise, & the Danger of "Sensible" Diet Plans
Diet Culture Rebel Podcast

In today’s episode, Bonnie answers listener questions and gives tips to handle unwanted diet talk, tips to break free of exercising to “earn” or “makeup” for calories, and what to do if you’re tempted for search for a “sensible” diet plan.  Have you been listening to the podcast ...  Afficher plus

 . 36min 11sec
Everything you need to know to LOSE WEIGHT
Expert On Nothing

On today’s podcast episode I have the whole GFM team on to discuss all things weight loss How to know you are ready to go into a calorie deficit? How long you should be in a calorie deficit? How to maintain your results after dieting? If you are planning to go into a fat loss pha ...  Afficher plus

 . 32min 4sec
What’s The Best Diet?
Real Life Weight Loss

Okay, so one of the most common questions I get asked is …What’s the best diet?For anyone that wants to lose weight, tone up, and get fit, it probably seems like there are a thousand options - a thousand different ways to do it. In today's episode, we do exactly what this podcast ...  Afficher plus

 . 15min 6sec
Exercise and Weight Loss
Nutrition Facts with Dr. Greger

How much exercise do we need to lose weight? What kind of exercise is best? 

 . 10min 47sec