2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion

2248: Surviving Times Of Uncertainty by Melan...

Justin MalikJustin Malik

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4130: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positive Self-Talk

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 10min 25sec
4129: Overcoming the Social Costs of Being Different by Leo Babauta of Zen Habits on Self-Acceptance

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 . 11min 18sec

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