Understanding More about the Psychology of Ea...

In this episode I talk about the Maudsley Model for Anorexia Nervosa Treatment in adults, focusing specifically on the MANTRA flower as a psychological tool for change. Time slots: 1. The valued nature of anorexia (identity (2.38) and pro-anorexia beliefs (3.30)) 2. Thinking styl ...  Show more

In this episode I talk about dealing with other people commenting on your food. Time slots: 1. Your vulnerable spot 00.48 2. The matrix of diet culture 3.11 3. Projection 4.58 4. Set boundaries 6.03 5. Stay in your own lane 8.27. I hope that you find it helpful. 🌐 If you're look ...  Show more

On this week's episode I get pretty personal and share about my experience with an eating disorder. I also talk about how too often our self worth can be compromised by what we or others say about ourselves. https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/h ...  Show more

<span data-contrast="auto">"When someone is disordered in their eating often what you find is that they've been a kid who has learned to have radar for the feelings of other people. Whether it's a family wh ...

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ...  Show more