Episode 535: Social Media During No Contact

If you're in no contact with an avoidant ex, you may think they want distance and don't care what you're doing, But what an avoidant says they want and what they may secretly want can be very different. In this episode, I explain what may be happening beneath the silence, and why ...  Show more

Your ex may seem completely certain they want to stay broken up - but what they feel today isn’t necessarily what they’ll feel forever.In this episode, I explain why an ex may defend the breakup even when feelings are still there, how relief can be mistaken for certainty, and why ...  Show more

Today’s chat is an off-the-cuff talk about social media; the consequences, connecting, getting honest about my social media experiences and so much more. Can we really be 100% authentic online? What social media etiquette do we stand for? What are we really looking for online? Co ...  Show more

You want your ex back. Your friends suggest you try ‘no contact.' But, is that the right move? Depends. Here are the rules for each variant of your scenario: #breakups #nocontact #NC Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women ...  Show more

Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?

In today's episode we break down the psychology of going 'no contact': w ...

It’s tricky to know when to reach out to an avoidant attached partner. This  episode.  helps you to make that decision, but also talks about whites. Important to stay away and what happens in the minds of an avoidant attached partner as they’re taking space. It also helps you ...