Little Happier: What’s the Best Way to Change a Habit?

Little Happier: What’s the Best Way to Change...

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Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes

We explore the value of the German custom of the Stammtisch as a fun and easy way to strengthen friendships. We also share dozens of compelling one-word themes chosen by listeners for 2026—plus a strategy for elevating everyday life. Resources & links related to this episode: Lea ...  Show more

A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.

When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said of her life, "What a beautiful life. It's a pity I didn't notice it sooner." But we don’t have to lose our wallet to note the joy o ...  Show more

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How to cultivate a generosity mindset— and make a good thing less boring.


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