365 - In a relationship with: anxiety

In this episode I talk about how to quantum (aka linguistic) leap into a completely transformed version of yourself.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for infor ...  Show more

In this episode I talk about what to do if you have faith in yourself but you're feeling pessimistic about the world around you. I talk about personal vs. collective optimism.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Si ...  Show more

<span style="font-weight: 400;">In this episode, I explore the common struggle of wanting anxiety to disappear and how this often makes the anxiety feel even stronger. Many people ask, “Why is my anxiety still here even after I’ve tried all the tools?” – let's discuss a helpfu ...

On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come tr ...  Show more

Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity. In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you experience. Listen for inspiration, p ...  Show more