being present, screen time and endless goals:...

hello hello!! in a crazy turn of events i am here for a one time special episode to catch up <333if you're reading this, thank you (!!!), i hope we all have a great 2026 <333 sending love as always xxxxoxo 

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

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<span style="font-weight: 400;">Today's episode has been a LONG time coming. This episode is all about SISTERHO ...

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ...  Show more

<span style="font-weight: 400;">We are very excited to celebrate our 250th podcast episode with you today! For this reason, we've selected a few questions that you, our listeners, have submitted to answer for you. You'll learn a bit of grammar, a bit of vocabulary and some cur ...

Happy Wednesday!

Today on the podcast we are doing a fun sister challenge! We are playing "Who Knows Me Best" to test which sister knows each of us best. Play along with us, and let us know how you did in the comments below. To watch the full episode, join our Patreon!< ...