Family Challenges, Financial Risks, and Conne...

Pain psychologist Dr. Rachel Zoffness joins Forrest and Dr. Rick to explore what pain is, why it can persist long after an injury has healed, and what actually helps. Rachel explains why the brain, rather than the body part that hurts, is what constructs pain, the difference betw ...  Show more

Dr. Rick and Forrest talk about what separates people-pleasing from the fawn response, and why those differences affect what actually helps. They trace the surprising history behind both ideas, explain each’s relationship with trauma, and answer common questions along the way. Th ...  Show more

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

Dr Kirk and Humberto answer patron/member emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Humberto's thoughts on Emilia Perez 03:54 Deep dive relevancy 09:25 Can I be friends with different b ...  Show more

Dr Kirk and Bob answer patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 What does the end of a good therapeutic relationship look like? 04:44 Does there have to be conflict for progress ...  Show more

In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.

Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ...