How I Learned to Forgive Myself When I Misste...

The week before my oldest daughter left for college, I caught myself reorganizing her room, repacking her bags, sending her articles she didn't ask for. And I realized standing in her doorway one night, she was ready. She had been ready for a long time. I was the one who wasn't r ...  Show more

For years in my own house, my ex-husband and I were both deep tech people. From the moment we woke up until we went to bed, there was some kind of screen running. Phones at the dinner table while the kids played next to us. And then I would turn around and try to set screen-time ...  Show more

Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ...  Show more

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a ...  Show more

Parenting is so much less of “how do I get my kids to listen?!” (insert any issue here) and much more of “what is really bothering me about this right now?” Turning inwards and understanding US is the real work. Conscious parenting will come naturally from this space. Tune into t ...  Show more

5 years ago, I found myself with a door slammed in my face and a child screaming at me on the other side. Big emotions, big reactions, and not knowing how to respond to all of this “big-ness”. Shifts were slow and happened over time… and it all started with this: MINDSET. I didn’ ...  Show more