People Pleaser? How to Stop. | E285

Your partner laughs a little too hard at someone else's joke. Their phone lights up. They're late getting home. And suddenly, you're convinced something is going on. But here’s the terrifying question: Is your jealousy warning you about something real… or is it destroying a relat ...  Show more

What if you woke up tomorrow and realized you'd spent your entire life building a life you don't even want? You've worked hard. Built a career. Raised a family. Checked all the boxes. But somewhere along the way, you disappeared. And here's the terrifying part: You could have ano ...  Show more

Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ...  Show more

Today’s episode is about an issue that so many people struggle with on a daily basis PEOPLE-PLEASING . 

I will discuss how you can know if you do it ? how it effects your confidence and holds you back, and most importantly ….what you can do about it ?

The ...

In this episode, you are going to learn how to put yourself first.

Which means you and I are having a conversation about people-pleasing.

You know you do it. I do it, too. 

In fact, unless you're a narcissistic jerk (and you’re not if ...