Meditation: Raise Your Vibration โœจ

Meditation: Raise Your Vibration โœจ

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Take Off Your Cape, Superwoman ๐Ÿฆธโ€โ™€๏ธ A Meditation for Burnout and Overwhelm

Hello Beautiful, I'm so grateful you're here with me. You do not have to save everyone, solve everything, and hold the entire world together today. This meditation is your invitation to put down the invisible cape, release the pressure to do it all, and remember that you deserve ...  Show more

Shakespeare on Love โค๏ธ A Meditation Inspired by Timeless Words

Hello Beautiful, I'm so grateful you're here with me. For centuries, Shakespeareโ€™s words have captured the beauty, mystery, longing, and depth of love. This meditation invites you to slow down and contemplate love through timeless reflections while opening your heart to its many ...  Show more

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Meditation: Raise Your Vibration โœจ
Sleep Meditation for Women

When youโ€™re feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And witness the lightness and calm expand, As you raise your vibration. JOURNAL PROMPTS: How ...  Show more

Meditation: Affirmations for Anxiety ๐Ÿ˜Œ
Sleep Meditation for Women

Relax, And let yourself go. Settle yourself into comfort. And slowly ride the rhythm of your breath. Drop your shoulders. Soften your face. Open your chest. And let your whole body melt. JOURNAL PROMPTS: What affirmation(s) did you resonate with the most? Why? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out al ...  Show more

Meditation: Feel the Frequency ๐Ÿ›Œ
Sleep Meditation for Women

Come now, And allow yourself to descend. Fall deep into the stillness, Surrendering to the silence within. Notice the gentle rhythm of your breathing. And feel it slow you down. Let your breath go deeper, With every inhale. Let your breath reach further, With every exhale. JOURNA ...  Show more