How To Handle Emotional Pain ?

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ...  Show more

Are you truly supported by a conducive atmosphere and community for your inner growth, or are you being misled? Sadhguru explores the importance of nurturing environments, the pitfalls of so-called new-age spirituality, and the path to living a life free from the extremes of guil ...  Show more

Of love and heartbreak! In this interesting conversation with a group of students, Sadhguru unravels the mechanics of a love affair. Watch as Sadhguru gives an insight on handling human emotions and life as such. 

In this compelling podcast episode, Sayed Jawad Qazwini delves into the often-overlooked trauma of breakups, drawing parallels with Imam Hussain's journey. Explore the emotional challenges of separation, the fear of loneliness, and the societal misconceptions surrounding heartbre ...  Show more

Quote of the Day: “When pain, misery, or anger happen, it is time to look within you, not around you.” ― Sadhguru

Audio Source: https://youtu.be/4ZQkYSpmOdU?si=WYnLueLSY_L ...

Eckhart asks, “When life’s challenges strike, how do we respond?” He questions do we rise above worn-out patterns with new awareness or do we spiral into the old unconsciousness. He says we shouldn’t blame ourselves when we relapse. Suffering and setbacks are a necessary and vita ...  Show more