Healing from Within: Alicia's Journey to a He...

Persistent low mood and brain fog might not just be a chemical imbalance—they could be a sign of a brain on fire. In this episode, Evan Brand explores how neuroinflammation, driven by gut dysfunction, stealth pathogens, and environmental toxins, directly triggers depressive sympt ...  Show more

Could your persistent anxiety or panic flares actually be driven by elevated histamine levels? In this episode, we explore how histamine overload and mast cell activation hijack the nervous system to create feelings of severe anxiety. Discover why standard mental health approache ...  Show more

In this episode of the Holistic Women's Health podcast, you'll learn different ways to make yourself feel better instantly!

Connect with Alex:

- Currently accepting new clients worldwide! <a href="https://my.practicebetter.io/ ...

In this episode, Abby & Jillian discuss healing timelines and what to expect on your gut health and hormone healing journey. Learn how to monitor symptom shifts and feedback from your body to assess progress while healing, and how to break through common barriers they see prevent ...  Show more

You have heard me talk about the current healing journey I am on right now, just with healing my body with fertility, learning foods, and all of the things to help support my cycles. I have been geeking out about this book that I found called Woman Code, by holistic health coach ...  Show more

In this episode of the Holistic Women's Health podcast, Alex talks with Emily Dawson. Emily is a Holistic Nutritionist specializing in Digestive and Gut Health. Based on her personal experience with IBS, Emily is passionate about helping her clients uncover the root cause ...