Teach Me How To Have A Thriving Love Life Wit...

Why is literally everything we interact with daily made of plastic and chemicals?? And since avoiding them all is impossible, which ones are most toxic to us?Toxicologist Dr. Yvonne Burkart joins me to separate the science from the fear. We break down the everyday chemicals and e ...  Show more

Do you ever feel numb, like you're sleep-walking through life in zombie mode? You might be in functional freeze. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. We're diving into polyvagal theo ...  Show more

Most of us have, at least, heard of the 5 love languages. This notion comes from a book, titled: The 5 Love Languages, by Dr. Gary Chapman. He leans on his decades and decades of experience with pastoring and marriage counseling. The 5 Love Languages thesis isn't exactly a scient ...  Show more

The 5 Love Language - by Gary Chapman'The secret to love that lasts' With Valentines Day coming up, we thought we'd delve into the subject of love so you can heighten the experience with your date or your partner.Psychologists have concluded that the need to feel loved is a prima ...  Show more

Have you ever heard of “Love Languages”. The idea is, there are five unique ways of communicating that we luurve each other. Word of affirmation. Telling someone why you love them. 1) Acts of service. 2) Doing something to show you love them. 3) Touch. 4) Quality time. 5) Gifts. ...  Show more

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