How to get over someone

Do you check your phone to set a reminder, then get sidetracked by every targeted social media ad? Or plan to spend your day in focus mode only to be derailed by your TV? We encounter dozens of screens everyday, each of them with an abundance of information calling for our attent ...  Show more

Called 'supercommunicators,' these people have the exceptional ability of creating authentic connections with others — just by listening and talking. This episode originally ran on Februrary 20, 2024 Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episo ...  Show more

Breakups. They're a bit inevitable, and they HURT. So here are some ways you can handle your breakup so you can healthily move on. Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast ...  Show more

Some insights about some kinds of relationships and how to deal with different kind of relationships and its breakup. 

Breakups! They can be painful. Losing a partner can feel like a mini-death, especially if you’ve spent time planning a future together. In this episode, I give my top tips for how to cope with a breakup and reground yourself. If you are struggling to move on after a breakup, foll ...  Show more

Breakups are stressful and upsetting times. Trying to cope with so many changes and upheavals can be a complicated process. Every one tells you have to move on after your breakup, but what does that actually mean. How do you move on? In this episode I look at some of the things t ...  Show more