Ep. 140 – Navigating Change with Equanimity &...

Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on you ...  Show more

In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and overwhelm.Today’s podcast is brought to you by BetterHelp. Give online therapy a ...  Show more

In a discussion on fearlessness, Ram Dev offers insight into faith and awareness, meditation and letting go, and separation and oneness.Find out more about Dale's work at the Living/Dying Project: livingdying.orgThis podcast is brought to you by BetterHelp. Click to receive 10% o ...  Show more

In this dharma talk from 1975, Ram Dass talks about how a taste of awakening makes it possible for us to tune into the continuity of consciousness that builds through our incarnations.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your ...  Show more

In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with you ...  Show more

Ram Dass joins Alan for a look at the tools that the Bhagavad Gita offers us to face life's challenges head-on.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/alanThis series is ma ...  Show more