Why Can’t You Hold Your Breath to Death?

All you late night caffeine drinkers, it turns out that habit might be making you more impulsive. And with all the news of the hantavirus outbreak, we’ve brought on Laurel Bristow to break down what we know about hantavirus historically, what’s happening now and if there’s anythi ...  Show more

It might sound like a wacky treatment, but recently, the fecal microbiota transplant has emerged as an effective way to help reshape our gut microbiomes. There are a lot of ideas on how to use this emerging therapy, so to help us sort through the misinformation, we are joined by ...  Show more

Want to feel REALLY good? Watch this YouTube video: https://www.youtube.com/watch?v=CHiKxytbCWk. It’s a dull and boring video about folding towels and will make you (or at least many people) get chills and give you a “brain orgasm.” Why? No one really knows for sure but I’ll expl ...  Show more

What makes a food a comfort food? Do those foods really comfort you? This episode begins by discussing why we crave our favorite comfort foods and what, if anything, does eating those foods do for us. https://www.theatlantic.com/health/archive/2015/04/why-comfort-food-comforts/38 ...  Show more

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor Every breathe you take fundamentally impacts all areas of your health and wellbeing. However, 98% of people are breathing incorrectly.  In this new episode St ...  Show more

The latest hot new trend is: breathing. Yeah, that’s right — there are claims that so-called breathwork can cure depression and supercharge your brain. Breathfluencers reckon that we're breathing all wrong but that with the right kind of breathing, you could be living a happier, ...  Show more