[Repost] #185: How Diet Culture Hurts Your Re...

Up next

How to Handle the Onslaught of Diet Culture This New Year

Christy offers 5 tips for dealing with diet evangelists and diet-culture messaging this time of year. This episode originally aired in January 2023.If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online cour ... Show more

. 22min 38sec

The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley

Journalist and professor Mallary Tenore Tarpley joins us to discuss her new book Slip and the realities of life in the middle of eating disorder recovery. She shares how losing her mother as a young girl led to disordered eating, why residential treatment was beneficial (and not) ... Show more

. 33min 42sec

Recommended Episodes

37. Breaking down myths- Anti-diet doesnt equal anti-weight loss with Krista Muench, RD, CIEC

Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

Anti-diet does not mean anti-weight loss. In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating ... Show more

. 39min 48sec

Healing from the Hustle & How Intuitive Eating Can Support You in Different Life Seasons with Christyna Johnson

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.

In today’s episode Bonnie & Christyna discuss:

<ul> <li>Taking a social media break</li> <li>How Intuitive Eating can support you in differen ... Show more

. 48min 13sec

Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past client, Haylee.

In today’s episode Bonnie & Haylee will discuss:

<ul> <li>Improving body image </li> <li>Breaking free of diet culture in your 40s</li> <li>Becoming an intuitive eater while man ... Show more

. 41min 14sec

Maintaining a Healthy Relationship with Food After the Honeymoon Phase of Intuitive Eating with past client Kerry

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past client Kerry, who joined group coaching almost 3 years ago in 2021.

In today’s episode Bonnie & Kerry will discuss:

<ul class="ol1"> <li class="li1">Maintaining a healthy relationship with foo ... Show more

. 36min 36sec