From the Inside Out: Attachment Theory & Mind...

In this solo deep-dive episode, Dr. Alexandra will be exploring rebounds. Maybe you are fresh out of a breakup and you've crossed paths with someone you're interested in, but you're scared that pursuing this feels “rebound-y” and therefore foolish. Maybe you're seeing someone who ...  Show more

Dr. Joy Harden Bradford, founder & CEO of Therapy for Black Girls, joins Dr. Alexandra to discuss her mission to make mental health topics more relevant and accessible for Black women. They also discuss what to look for in a new therapist, the personal growth that comes from brea ...  Show more

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The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ...

Oprah talks to New York Times best-selling author, world-renowned clinical psychologist and Super Soul favorite, Dr. Shefali, about her new book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. Dr. Shefali shares a revolu ...

Oprah talks to New York Times best-selling author, world-renowned clinical psychologist and Super Soul favorite, Dr. Shefali, about her new book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. Dr. Shefali shares a ...

Sean Illing talks with Dr. Gabor Maté, a physician, speaker, and bestselling author who has written on subjects like addiction, stress, and attention deficit disorder. In Maté's new book, The Myth of Normal, he argues that the Western paradigm of health is fundamentally flawed in ...  Show more