Social media - filters, followers, comparison...

Helllllo!!! What are we oversharing today? We’re starting today with a NEW SEGMENT: Welcome to the Steph & Laura courtroom, where we’re putting the internet’s most debated opinions on trial. This week’s cases include: should you use a fresh towel every time you shower? Do you owe ...  Show more

Hi!! What are we oversharing today? We're breaking the recommendation rules... we saw Verity, and we have THOUGHTS. Then we’re asking: Is facing life with urgency actually good for us? We’re getting into why we’re always rushing, and whether everything really needs to be done rig ...  Show more

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affect our wellbeing. Emma talks through her experiences with the ups and downs of s ...  Show more

Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?

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Social media can be a tool that you use for knowledge, inspiration and connection, that enriches the life you already love. Or social media can be a nagging reminder of all the things you hate about yourself. It all depends on what you choose to believe. In this episode, Khadeen ...  Show more

Social media has many positive benefits, but it also has a dark side, such as making it easier for things like bullying to proliferate. For something that has become so integral to our lives, how can we reduce the stress it creates? Hosted by Gabe Howard (www.gabehoward.com) and ...  Show more