340: When You're Left In The Dark

Most relationships start with “I love you, you’re perfect”… and quickly turn into wanting your partner to change. The real problem isn’t usually whether they want to change—it’s that change is rarely A→B; it’s a process that requires understanding barriers, reducing shame, and bu ...  Show more

Emotional availability isn’t about feeling emotions loudly or perfectly — it’s about presence, regulation, and the ability to hold space without shutting down or exploding. Our capacity shifts based on stress, attachment history, neurodivergence, and what’s happening in our windo ...  Show more

It is hard to believe, but we recently reached episode number 200 of this podcast! So how do you celebrate 200 episodes of a sex show? I decided to put together a compilation of some of the most fascinating facts about sex we’ve discussed to date. One of my co-managing editors ...

It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning.  Of ...  Show more

A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they mi ...

Get ready to call in a girlfriend/boyfriend! Heavily requested, finally delivered! Join Louise on this fun solo episode as she takes you on an 8 stage journey to finding your next partner, including: How she found her man How to move forward by looking back Understandin ...  Show more