Q & A on Using Fasting to Heal

Q & A on Using Fasting to Heal

Up next

Burn 10 Pounds in 7 Days (Proven Protocol to Get Rid of Dangerous Visceral Fat!)

In this episode, Dr. Jockers reveals a proven protocol to burn 10 pounds in 7 days, focusing on the protein sparing modified fast. This method helps you shed dangerous visceral fat while maintaining muscle mass and energy levels. You'll learn why insulin control is crucial for fa ...  Show more

The Truth About Cellular Inflammation and Chronic Disease

In this episode, Dr. Jockers breaks down the truth about cellular inflammation and chronic disease, explaining how inflammation is a life-saving mechanism that can turn harmful when it persists. You'll learn how stressors like infections, nutrient deficiencies, and emotional turm ...  Show more

Recommended Episodes

Dr Daniel Pompa & Dr Mindy Pelz | Why Every Cell Inside Your Body Is Hardwired For Feast/Famine Cycling & Keto Flexing! KKP: 459
The Ben Azadi Show

In this episode, we bring on Dr Daniel Pompa & Dr Mindy Pelz to discuss the best way to pair intermittent fasting with keto. 💻 Register for our FREE upcoming 7 day keto challenge: http://www.ketokampchallenge.com Message me on Instagram www.instagram.com/thebenazadi with the wor ...  Show more

Hot Topic: 7 Beginner Fasting Pitfalls
The Fasting Method Podcast

Episode #186

In this week's episode, Terri is joined by Coach Heather to talk about 7 common mistakes fasting beginners make when they are excited about the power of fasting.

<ol> <li>Neglecting to manage electrolytes. [02:25]</li> <li>Trying to string one-meal days ...  Show more

Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
The Ben Azadi Show

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ...  Show more

Are You Taking Intermittent Fasting Too Far? (The Hidden Risks of Over Fasting)
Intermittent Fasting

Fasting can be one of the most powerful healing tools on the planet... But only when it's done correctly. On today's show, I share how fasting can help reduce inflammation, boost longevity, and promote cellular repair, but also how taking it too far can backfire on your health. Y ...  Show more