My Mental Health Journey (#191)

Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ...  Show more

If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ...  Show more

Today, I’m taking the podcast personal. 

I know mental health is a big topic of many people’s lives today, and I wanted to share my story with mental health, specifically the time in my life where I dealt with chronic anxiety.   

I won’t say everything right, I’m ...

I sad down with Dr. Leon again while we deep dove into all the things mental health related from anxious thoughts to life tips. I am forever inspired by Dr Leon and I’m sure you will be too- tune in :)  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode, I want to talk about depression. And not just from a psychological and scientific perspective but also from a personal perspective, sharing parts of my story. It's not something I've talked about much on the podcast but recently I've really come to terms with ...

In this episode I answer this and other important questions regarding mental health