Is there such thing as an instant soul mate o...

Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone? 

You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you know whether they change or reveal who they really are. 

It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated on one person early on, only to realize it was all smoke and mirrors. This person ...  Show more

There are studies that show humans are feeling lonelier and more isolated than ever before. And while it may feel like it's a great thing to "respect each other's Headspace" and privacy, someone may be waiting for you to reach out to connect. If you're feeling lonely, or suspect ...  Show more

On this week’s “Unfltrd Thoughts", we talk about soulmates and whether or not we think they exist. Life isn’t a Disney movie or romantic comedy starring Meg Ryan & Tom Hanks - unfortunately. But does that mean soulmates are a thing of fiction? The idea of finding your soulmate ha ...  Show more

Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin flames and soul mates and alternative explanations for the deep connection and chemistry we feel with some people and whether we are destined to meet.See omnystudio.com/listener for ...  Show more