A lil social media mindfulness goes a long wa...

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ...  Show more

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ...  Show more

Eve shares her personal poem illustrating the importance of presence in daily life. She highlights the power of mindfulness to break unhelpful patterns, cultivate mental resilience, and achieve a state of flow. Try the Headspace app free for 30 days here! You can find more wonder ...  Show more

Hoy simplemente te apapachamos y te recordamos que eres una persona suficiente y sumamente capaz de enfrentar los nuevos retos de un nuevo día. También te recordamos que al final todo va a estar bien, siempre y cuando aprendas a ser más paciente y amable contigo.

En ...

Daily Listening Essential: Motivational Speech by Andrew Tate [A Must-Listen] Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start ...  Show more

Listen to This Every Day - Inspirational Speech by Tristan Tate [A Must-Listen] Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start ...  Show more