Apéritif

Do the French really eat "pain" for breakfast? Listen to today's episode to find out! 

Brand name or common words? Join Alexa and her co-stars to find out how brands are inflitrating our everyday language. 

Louise : Tiens, au fait, pour fêter ton diplôme, regarde ce que j'ai acheté pour toi... Une bouteille de champagne !

Julien : Oh wow ! Ça fait super plaisir ! Mais on va galérer à la finir juste tous les deux, je pense !

Louise : Ça tombe bien parce qu'on ne sera p ...

Carmen is joined by Alexa DaFonte-- food influencer and enthusiast. The girls talk about healthy eating, what I eat in a day TikToks, how you can eat better, the importance of doing what's right for your body, and so much more. Alexa shares her favorite recipes and eating disorde ...  Show more

Some thoughts on new beginnings, being fearless and doing your best! 

Back with a solo episode, today, Vanessa catches you up on what's been going on in life and how to start leaning into change in order to grow. Get comfortable with being uncomfortable and show up for you girl! Stay up to date with all things The Health Cafe: https://thehealthcafe ...  Show more