Using Food to Heal with Emie Lego

Using Food to Heal with Emie Lego

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Peptides: What's Happening in Your Body

This is a live class I hosted for women currently using bioactive amino acid chains, and it turned into one of the most important conversations I've had in a while. We go deep into what's actually happening inside your body in the first 3 months, why progress can feel slow at fir ...  Afficher plus

Root Cause: Lipedema and Stubborn Fat

Lipedema fat doesn't follow normal fat loss rules. This episode explains why your body isn't responding and what to do instead. We walk through the real mechanism and a clear order of operations to support fat loss properly. Hosted by Leanne Vogel. Coaching with Leanne: https://w ...  Afficher plus

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Why Social Media Is Damaging to your Fitness Journey - Interview with a Health Expert
Happy & Healthy with Jeanine Amapola Ward

Are you looking to get in shape, get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness ...  Afficher plus

How To Be Aware Of Your Body
The Habit Coach with Ashdin Doctor

Episode #799Funfact : Did you know that there are some people who are born without the ability to feel pain?It is sad that we never think about our body till it is in pain. In reality, we should be truly aware of our body and appreciate it in its painless form. In this episode of ...  Afficher plus

All My Healthy Habits for Faith, Fitness, Productivity, & Health!
Happy & Healthy with Jeanine Amapola Ward

Click the link https://athleticgreens.com/HEALTHY for your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp ...  Afficher plus

What We Can Learn from Top Athletes ft. Ben Bergeron
Food, We Need To Talk

Today, we talk to one of our most exciting guests yet: Ben Bergeron. Ben is a world-renowned author, speaker, and coach to some of the world’s most elite CrossFit athletes. We cover a range of topics including what we want our health for, what we can learn from elite athletes, th ...  Afficher plus