The TRUTH about “good genes” | Ep195

I explain why high-quality formulas can cost more than what you’d find on a drugstore shelf, and walk you through specific ways to lower what you pay—including a subscription option that can save you up to 60% on certain products, plus a free My Account option that gives you more ...  Show more

Most people think more cardio is better for you. Run more, burn more, live longer, right? Well, my guest today says that's backward. He's suffered from aching knees, a busted hip, and a he has a brand-new book to prove it.Mark Sisson is a New York Times bestselling author and the ...  Show more

Reviewing my DNA report – what my DNA says about me. Where my focus needs to be, and how functional testing filled in the gaps. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: ...  Show more

In this episode, we look at the importance of gut health, the microbiome, and learn about how probiotics can help improve our lives. Sponsor: http://justthrivehealth.com | code: TLBC 

In this episode Benny and Mal think about why knowing more about our DNA might be a good thing. Knowing which health issues we might suffer from would mean we could be prepared. But what if we learned we would face many horrible diseases – do we really want to know what the futur ...  Show more

From whole populations to individual cancers, we're taking a look at genes and evolution. We're also talking about dogs and their diseases, shining a light on Van Gogh's sunflowers, and wondering whether the USB-sized DNA sequence is hope or hype. Plus we've got our gene of the m ...  Show more