Gut health, overcoming guilt & building a pos...

Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QUESTION #1: I'm healthy and fit, but I’ve had cellulite on the back of my legs for as long as I can remember. I’m headed on a beach holiday and I’m feeling self-conscious ab ...  Show more

We listened to Emilie Kiser on Jay Shetty’s podcast and this week we want to share our thoughts. In case you don’t follow Emilie - she and her husband lost their three-year-old son Trigg in a drowning accident. We know how triggering these conversations can be so please take care ...  Show more

In this episode I catch up with dietitian Chloe Mcleod. In this episode we discuss:*Inflammation and why it's so detrimental to the body.*The anti-inflammatory diet.*IBS - the symptoms and treatment.*Gut health and why it's so important to treat.*What foods can help heal all ther ...  Show more

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebr ...  Show more

Hi loves Xx Welcome to another episode of For You From Eve where I sit with Isabelle Koritsas and we talk all things IBS, Holistic Health, and Tiktok Health Trends and whether they work or not. Isabelle is a Good Gut Coach who shares her wellness and health lifestyle on social me ...  Show more

In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.

In today’s episode Bonnie & Christyna discuss: