Yoni Ashar on Neuroplastic Pain

In this episode, Shane Parrish, author of Clear Thinking explains why your default behaviors are sabotaging you, and how to outsmart them. He explores how small, everyday decisions shape our lives more than major choices. Key insights include positioning yourself for success thro ...  Show more

In this episode, John Kaag and Clancy Martin discuss why friendship matters in the face of suffering and what helps us through the hardest parts of being human. They explore questions of selfishness, human nature, and our capacity for love and connection. Clancy speaks candidly a ...  Show more

In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain. The episode dives into the importance of identifying your values, psychological flexibili ...

Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include: The brain and nervous system ...  Show more

Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults. If you or someone close to you is one of them, you don’t n ...  Show more

In this episode, my guest is Dr. Sean Mackey, M.D., Ph.D., Chief of the Division of Pain Medicine and Professor of Anesthesiology, Perioperative and Pain Medicine and Neurology at Stanford University School of Medicine. His clinical and research efforts focus on using advanced ne ...  Show more